WEIGH DOWN AND THE DESERT OF TESTING: THE GREATEST OF THESE IS LOVE It is time that we wake up and see that being our own god has gotten us nowhere and that bowing down to the world has robbed us blind. Second-rate gods are worthless. We ought to be thankful that God is crazy [...]

Nutritional claims on food packets can make food choices easier, saving time reading nutrition panels or doing complicated mathematical calculations, but the information must be correct, appropriate and reliable. Unfortunately, many claims are frequently misunderstood, misinterpreted or simply misread. As a result of the consumer’s perception of the nutritional content of foods, the Australian National [...]

Long ago, in the Far East, a monk went to his teacher and asked, “What is the secret of life?” The teacher replied, “When hungry, eat. When full, stop. When tired, sleep.” The monk was puzzled by this response. “That’s it?” he thought as he left. Only after years of study and meditation did the [...]

When Jennifer Johnson decided to work off her extra pounds, she Knew that no ordinary aerobics class would do. She needed an exercise that would be fun. So she signed up for cardio dance lessons at a gym in La Selva Beach, California. “I’ve always enjoyed aerobic activities,” Jennifer explains. “Between the music and the [...]